Being Mindful

Seeing things for what they are

It’s easy to be naïve; to accept what is said to you at face value, rather than probing the ulterior motives.

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How Only a Verbal Punch in the Face Can Motivate You to Change

The fact is, I have thought of myself as ‘unhappy’ over the last few months in this job, but it would be more accurate to say ‘miserable’.

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Start Your Day with a Question to Start Changing your Life

What is the most important thing to you right now? This question should be an integral part of your morning routine.

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